Education & credentials

Good coaching is applied science. These are the certifications and studies behind every program I write.

  • [Year]

    [Certification name]

    [Issuing organization]

    [One line on what this covers and how it shapes your coaching.]

  • [Year]

    [Certification name]

    [Issuing organization]

    [One line on what this covers and how it shapes your coaching.]

  • [Year]

    [Degree or course]

    [Institution]

    [One line on what this covers and how it shapes your coaching.]

  • [Year]

    [Specialist certification]

    [Issuing organization]

    [One line on what this covers and how it shapes your coaching.]

Continuing education

  • [Workshop or course]
  • [Workshop or course]
  • [Workshop or course]

How the evidence shapes your plan

Certifications are the floor, not the ceiling. I follow current research in strength training, nutrition and behavior change, and I only bring it into a client’s plan when it is practical and safe for them.

That means no fads, no extreme restriction and no exercises chosen because they look impressive. Every choice in your program has a reason, and I am always happy to explain it.